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五、完形填空
Did you have fun during the past winter holiday? For many, the winter holiday __1__ them with chances to enjoy themselves. This can make it easy to put on weight. "Holiday weight gain isn't all from celebrating," says Christina, a dietitian (营养学家).
Some animals like to eat more to keep warm in cold weather. We humans are a bit __2__ them in this way. Many fresh fruit and vegetables aren't in season at this time of year, so we have to eat richer foods.
"In winter, we get __3__ sunlight and stay inside more," says Christina. This has an effect on metabolism (新陈代谢).
We move less in cold days. People are less __4__ during the winter months. More than one - third of the Americans reported sleeping more in winter.
Besides, when the temperature __5__ and daylight hours reduce, we feel especially cold. So many people like to find comfort in drinks (酒). And drinking usually makes people put on weight __6__.
It is usual to have weight changes. The key is that you intervene (干预) early __7__ it gets worse. You can make an exercise plan. "It's more useful to set small, slow and suitable __8__. Then you can have small success little by little," says Badaracco.
Now China is calling on people to manage their weight and have healthier lives. The government has set up a 3 - year "Weight Management Year" programme. It's building more facilities in the neighbourhoods. It's also holding all kinds of sports events to __9__ more and more people to take exercise as much as possible. So whether (是否) it's winter holiday or not, we should __10__ our weight for our health!
(
B. helps
C. fills
D. provides
(
B. worried about
C. surprised by
D. different from
(
B. less
C. much
D. more
(
B. creative
C. helpful
D. successful
(
B. increases
C. drops
D. shines
(
B. easily
C. correctly
D. suddenly
(
B. if
C. till
D. before
(
B. scores
C. dreams
D. results
(
B. stop
C. encourage
D. drive
(
B. look forward to
C. pay attention to
D. get over
Did you have fun during the past winter holiday? For many, the winter holiday __1__ them with chances to enjoy themselves. This can make it easy to put on weight. "Holiday weight gain isn't all from celebrating," says Christina, a dietitian (营养学家).
Some animals like to eat more to keep warm in cold weather. We humans are a bit __2__ them in this way. Many fresh fruit and vegetables aren't in season at this time of year, so we have to eat richer foods.
"In winter, we get __3__ sunlight and stay inside more," says Christina. This has an effect on metabolism (新陈代谢).
We move less in cold days. People are less __4__ during the winter months. More than one - third of the Americans reported sleeping more in winter.
Besides, when the temperature __5__ and daylight hours reduce, we feel especially cold. So many people like to find comfort in drinks (酒). And drinking usually makes people put on weight __6__.
It is usual to have weight changes. The key is that you intervene (干预) early __7__ it gets worse. You can make an exercise plan. "It's more useful to set small, slow and suitable __8__. Then you can have small success little by little," says Badaracco.
Now China is calling on people to manage their weight and have healthier lives. The government has set up a 3 - year "Weight Management Year" programme. It's building more facilities in the neighbourhoods. It's also holding all kinds of sports events to __9__ more and more people to take exercise as much as possible. So whether (是否) it's winter holiday or not, we should __10__ our weight for our health!
(
D
) 1. A. mixesB. helps
C. fills
D. provides
(
A
) 2. A. similar toB. worried about
C. surprised by
D. different from
(
B
) 3. A. fewB. less
C. much
D. more
(
A
) 4. A. activeB. creative
C. helpful
D. successful
(
C
) 5. A. risesB. increases
C. drops
D. shines
(
B
) 6. A. carefullyB. easily
C. correctly
D. suddenly
(
D
) 7. A. afterB. if
C. till
D. before
(
A
) 8. A. goalsB. scores
C. dreams
D. results
(
C
) 9. A. orderB. stop
C. encourage
D. drive
(
C
) 10. A. get along withB. look forward to
C. pay attention to
D. get over
答案:
1. D 2. A 3. B 4. A 5. C 6. B 7. D 8. A 9. C 10. C
六、小练笔
Which season do you like best? Why do you like it? (At least five sentences)
Which season do you like best? Why do you like it? (At least five sentences)
I like spring best. In spring, everything comes to life. So it is always a pleasant time to get close to nature. I can enjoy beautiful flowers and green trees at this time. It's a treat for my eyes. Moreover, the temperature is not too high or too low. I can enjoy some outdoor activities like camping and hiking.
答案:
I like spring best. In spring, everything comes to life. So it is always a pleasant time to get close to nature. I can enjoy beautiful flowers and green trees at this time. It's a treat for my eyes. Moreover, the temperature is not too high or too low. I can enjoy some outdoor activities like camping and hiking.
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