《2025年金钥匙提优训练课课练七年级英语上册译林版徐州专版》

五、(2024·连云港期中)阅读理解。
"Early to bed and early to rise makes a man healthy, wealthy and wise. " This is an old English saying. It means that when we go to bed early, we can get up early the next morning. Then we will become healthy. We will also become rich and clever.
This is true. To keep healthy, we must have enough sleep. Experts(专家) say that adults(成人) should get seven to eight hours of sleep a night. Teenagers need nine to ten hours of sleep. And school - aged children may need more than ten hours of sleep. Children who do not have enough sleep can't do their work very well. They won't be wise and they may not become wealthy!
We also need exercise. Walking, running, swimming and playing games are all exercise. Exercise keeps us strong. It also helps the blood to move around the body. This is very important. Our blood takes the nutrition(营养) from food to all parts of our body.
The head also needs blood. So exercise that moves the blood to our head helps us think better!
1. What does the underlined word "rise" mean?
A. Stand up.
B. Get up.
C. Sit down.
D. Do exercise.
2. If children don't sleep for 10 hours, they may C.
A. not be late for school
B. become wise
C. not study well
D. become rich
3. A person needs exercise because A.
A. it helps make him healthy
B. he has a lot of homework to do
C. he wants to become rich
D. he doesn't have enough sleep
4. The best title(标题) for this article may be "D".
A. How to study better
B. How to get enough sleep
C. How to exercise more
D. How to keep healthy

答案： 1. B 2. C 3. A 4. D