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四、阅读短文,在文中空白处填入一个适当的单词,或用括号内所给单词的正确形式填空。
The diet and lifestyle are very important for our 1.
Water is very 7.
We should also do more exercise. Everyone should spend about 9.
The diet and lifestyle are very important for our 1.
health
(health). If we don't get the right food, we may have some 2. problems
(problem). Some people often eat too much meat 3. and
other food high in fat, like hot dogs and hamburgers. They do not have enough fruit or vegetables. They are 4. usually
(usual) too fat or too thin. They are all unhealthy. The best way 5. to
keep fit is to eat different foods. We should meet our different 6. needs
(need).Water is very 7.
important
(importance) to us too. Some people dislike drinking water. They drink sports drinks because these drinks are cool and sweet. And they can give us much energy. But there is much sugar in 8. them
(they). We should not have too many sports drinks.We should also do more exercise. Everyone should spend about 9.
an
hour exercising every day. For a lot of people, their diet is OK. They should not 10. change
(change) what they eat. They will be healthier if they do more exercise.
答案:
1. health 2. problems 3. and 4. usually 5. to 6. needs 7. important 8. them 9. an 10. change
五、(2025·南京秦淮区期末改编)阅读短文,从短文后所给的 A~F 六个选项中选出五个能填入空白处的最佳选项。
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
1.
Listen to your body. Ask yourself if(是否) you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, and you need no food. 2.
Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. 3.
4.

Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
1.
A
It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.Listen to your body. Ask yourself if(是否) you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, and you need no food. 2.
D
Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. 3.
F
This doesn't mean that you can eat a bag of chips instead of(代替) a meal.4.
C
With our busy life, we always put off(延迟) eating dinner until(直到) the last minute. 5. E
This will give your body a chance(机会) to digest(消化) most of the food before you rest for the next 8—10 hours.
答案:
1. A 2. D 3. F 4. C 5. E
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