《2025年夺冠课课练七年级英语上册译林版》

Ⅳ.(2024—2025·江苏连云港期末)信息还原(选项中有两项为多余选项)
Chocolate, cake, pizza, chips … These foods are delicious and maybe they're your favourites. 1B They are not healthy. They are ultra-processed(超加工的) foods.
Ultra-processed foods are high in fat, sugar and salt, and often have additives(添加剂). Taking too much of the food is bad for your body. 2A Because they don't give you the energy you need in a healthy way.
Don't worry, though. Here's what you can do to stay healthy.
3D When you buy food, if you see lots of words you don't know in its ingredients(配料表), it might be ultra-processed. Be careful of fat, sugar and salt in it too.
Cook at home. You can learn to make simple and delicious meals at home. You can also make a big meal at the weekend.
Remember, you don't have to be perfect. 4G You can follow the 80/20 rule: eat healthily 80% of the time and have some ultra-processed foods 20% of the time.
Finally, change little by little. 5C It is all about making smart choices.
A. It makes you feel tired and slow.
B. But there's one problem with them.
C. Small changes can help you eat better.
D. To start, learn to read the list of ingredients.
E. Try to have some lessons about healthy food.
F. There are some ways to help you eat healthily.
G. It's OK to have ultra-processed foods sometimes.
1. ______ 2. ______ 3. ______ 4. ______ 5. ______

答案： 1. B 2. A 3. D 4. G 5. C

1. Who is the passage for?Parents
2. How many pieces of advice does the writer give to help us enjoy walking to school?Four
3. What do we need to do first before we enjoy walking to school?We need to plan a safe way together
4. What's the main idea of the passage?What's "Walk to School", why and how we do that
5. Will you take part in “Walk to School”? Why or why not?Yes. Because walking is great exercise

答案： 1. Parents. 2. Four. 3. We need to plan a safe way together. 4. What's "Walk to School", why and how we do that. 5. Yes. Because walking is great exercise. /Because I can learn road safety and life skills. (开放性试题，言之有理即可)