《2025年走进重高培优讲义九年级英语全一册人教版浙江专版》

Ⅲ.任务型阅读
【常德】阅读下面的短文,从方框中所给的A~E五个选项中选出合适的选项填入文中空白处。
Things You Can Do in One Second to Make Your Life Happier
1. ______
That's all it takes to make your life happier. Don't believe it? Then check out this list of things you can do in a single second. That will bring more happiness into your life every day.
2. ______
Look for an easy way to make your life happier. Smile more. Smiling can help you feel better instantly(立刻). And it can be contagious. So give a smile to a total stranger on the street. Or if you're sad, angry, or annoyed about something, choose to smile and laugh it off instead.
3. ______
Deep breathing is one of the best ways to reduce stress and bring balance(平衡) back into your life. And it only takes a second. Take some time out each day to focus(集中) on nothing except your breath. You'll find your life becomes happier, healthier and less stressful.
4. ______
It's no surprise that drinking water is good for your health. Try keeping a water bottle with you wherever you go, and take a second to drink water a couple of times every hour. Drinking water can help keep you hydrated(含水的), control calories(热量), filter(过滤) your kidneys (肾脏) and keep healthy skin.
5. ______
Happy people have this in common: They are grateful for all the good things in their lives. This means that to make your life happier, take a few minutes each day and count your blessings(福分). Say "Thank you" more often. Show your appreciation when good things come your way.
|A. One second.
B. Give thanks.
C. Take a sip of water.
D. Take a deep breath.
E. Give a great big smile.|

答案： 1.A 2.E 3.D 4.C 5.B