《2025年走进重高培优讲义九年级英语全一册人教版浙江专版》

Ⅲ.任务型阅读
阅读下面的短文,从方框中所给的A~E五个选项中选择正确的选项(其中一项是多余选项),将其序号填入第1~4小题,并回答第5小题。
Ways to Stay Cool and Calm
There are many ways to let your fear and anxiety go. Here are some tips from an article by Xinhua, as well as an interview with an expert on positive psychology(积极心理学).
Less information input
Avoid reading too many stories about the illness, as this can influence you too strongly. Try to 1. . Rumors can make you more anxious.
Exercise indoors
Exercising not only helps you improve your health, but also helps you set free your anxiety, according to previous studies. You can 2. .
Write or talk
If you feel too anxious, try to write in a diary to record your feelings during the epidemic. Through writing, you can 3. . You can also talk with your friends and family about your feelings.
Be creative
Show your imagination and support through activities. For example, you can paint pictures that encourage people to fight the virus. If you enjoy music, you can write songs.
Don't be afraid to 4. . They may comfort some people.
A. share your creative works with others
B. follow more positive and believable news
C. help those who are influenced by the epidemic
D. try yoga, tai chi or other sports you're interested in
E. better understand yourself and let out your emotions(情绪)
5. Write down another way to help you stay cool and calm during the illness. (回答不多于6个词)______

答案： 1—4 BDEA 5. Learn something you're interested in.(本题答案不唯一)