2025年快乐假期暑假作业延边教育出版社八年级英语人教版


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《2025年快乐假期暑假作业延边教育出版社八年级英语人教版》

Ⅳ.阅读理解。
I don't think there is anything wrong with your blood. The key to your problem is that long nap(打盹;小睡) after dinner.
If you don't sleep for hours during the early part of the evening, you will be more ready to sleep at bedtime. If you don't nap after dinner, you will not want to stay up so late, and you will not want to take a sleeping pill. The pill is still working in your body when you get up in the morning. This is why you feel tired all day.
You should get out of the habit of sleeping during the evening. Right after your evening meal, try to do some sports—such as bowling, perhaps, or get together with friends for an evening of conversation. Then go to bed at your usual time or a little earlier, and you will be able to get a good night's rest without taking a pill.
If you can get into the habit of spending your evenings this way, I am sure you will feel less tired during the day. At first it may be hard for you to go to sleep without taking a pill. If so, get up and watch TV or do some jobs around your house until you feel sleepy. If you fall asleep and then wake up a few hours later, get up but do not take a sleeping pill. Read a while or listen to the radio, and try to sleep again, you will feel better in the morning than you usually feel after taking a pill. The next night you will be ready to sleep at an earlier hour.
The most important thing is not to take that nap right after dinner and not to take pills.
( )1. According to the writer, it is difficult for you to go to sleep because ____.
A. you get the habit of staying up late
B. you haven't taken sleeping pills
C. you sleep for hours after dinner
D. you fail to do some exercise
( )2. You feel tired all day probably because ____.
A. you stay up too late
B. you get up too early in the morning
C. you take a sleeping pill and it still works in the day time
D. you wake up too frequently at night
( )3. We may guess that the author is probably a ____.
A. doctor
B. scientist
C. reporter
D. professor
答案: 1-3 CCA

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