《2025年暑假作业人民教育出版社七年级英语人教版》

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Cola is bad for your health. Cola is sweet, because it has sugar in it. Too much sugar can let you get fat. Drinking one bottle of cola each day can make you get fifteen pounds each year. And because the sugar in cola can make you feel full, you can't eat much healthy food, such as fruit, vegetables and rice. And cola is bad for your teeth and bones.
Drink water, please. Water is very important to your body. It keeps you healthy. You get water from soft drinks and food, especially from fruit and vegetables. But it's better to drink water. If you don't like plain water, you can put a little 100% fruit juice into it.
【词汇积累】
bone n. 骨头
especially adv. 特别；尤其
plain water 清水；纯净水
【读后探究】
Can you list some good eating habits?
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答案： Sure. Eating three regular meals a day, having more fruits and vegetables, avoiding too much junk food, and drinking enough water.