《2025年暑假作业人民教育出版社七年级英语人教版》

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你知道保持健康的一些方法吗？快去短文中一探究竟吧！
Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favourite food.
2. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
3. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV and movies, and playing computer games. Try to spend no more than two hours a day on screens.
【词汇积累】
a variety of 各种各样的
uncomfortable adj. 不舒服的
screen n. 屏幕
【读后探究】
What else can we do to keep fit? Let’s discuss.

答案： We can eat more fruits and vegetables. We can also go to bed early and get up early. And we should do more exercise like running, swimming and playing basketball.