《2025年夺冠百分百新导学课时练七年级英语下册人教版》

Ⅰ. 完形填空
Do you exercise every day? We all know exercise is important to　　1　. All people need exercise to keep fit. Doctors say that playing sport is　　2　　for us. Sport is great exercise. It helps us get smart and healthy.
Our parents and　　3　　need exercise. After working long hours, exercise is relaxing for them. They may take a walk, go to　　4　　or play ball games. They can also do some easy exercise at home like yoga(瑜伽)　　5　　treadmill(跑步机) exercise.
Exercise is useful for children too.　　6　　can make them healthy and smart. Then they can do very　　7　　in their subjects. Here are some easy ways to exercise. You can walk,　　8　　or only jump. Walking or riding a bike to school is also good exercise. So it's　　9　　for you to do exercise. You can do it at any time. When you exercise, you need to　　10　　what you are doing and why you are doing it. But don't exercise too much at a time. Or you'll get very　　11　　. Try many kinds of sport and get one you　　12　　best. Then do it often.
You can also exercise in the school　　13　　or in the gym. Exercise is fun. It can make you　　14　　. You can exercise with friends and have a great time.
　　15　　be sure to exercise every day. And then you can be happy, healthy and smart.
(　　)1. A. game B. work C. study D. health
(　　)2. A. fun B. easy C. good D. boring
(　　)3. A. friends B. students C. teachers D. classmates
(　　)4. A. sing B. sleep C. show D. swim
(　　)5. A. therefore B. or C. but D. so
(　　)6. A. It B. One C. This D. That
(　　)7. A. well B. easily C. quickly D. differently
(　　)8. A. say B. run C. drive D. think
(　　)9. A. easy B. busy C. early D. funny
(　　)10. A. meet B. tell C. know D. find
(　　)11. A. tidy B. angry C. excited D. tired
(　　)12. A. join B. like C. play D. make
(　　)13. A. club B. bus C. library D. classroom
(　　)14. A. busy B. funny C. tidy D. happy
(　　)15. A. Always B. Sometimes C. Once D. Never

答案： 1 - 5 DCCDB 6 - 10 AABAC
11 - 15 DBADA

Ⅱ. 短文填空
Now more and more people get to know the importance of doing sport. It can bring fun 1.________ us and it can also make us 2.________(health). So what should we do?
First, we should choose our favourite ones from different 3.________(kind) of sport. The sport must be right for us.
4.________(two), we must warm up before 5.________(exercise).
Third, as a beginner, it's good for you to have 6.________ exercise plan. 7.________ example, how long are you going to exercise each time? How many 8.________(time) a week? If you're a lover of sport, it's important 9.________(know) this.
Last but not least, you had better not exercise if you feel ill, or it will be very 10.________(danger).

答案： 1. to 2. healthy 3. kinds 4. Second
5. exercising 6. an 7. For 8. times
9. to know 10. dangerous