《2025年通城学典课时作业本九年级英语上册译林版宿迁专版》

五、(2023.宿迁)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。[人与自我 自我管理
Life is full of unexpected(始料不及的)moments.Whether these moments are sur pr lising orr challenging,we all need to face them bravely.1.______DHere are four simple ways.
Take a deep breath. Breathing exercise can help us relax in both the mind and the body.We can breathe deeply through our nose and then blow slowly through our mouth.2.______E
Be creative. If we fail to express ourselves,we can turn to artistic outlets.3.______FThese can help us share our thoughts and feelings..
4.______A We can get good advice through reading.Good books are good friends.They can help us feel better after a busy day.They can also open up a whole new world to us.
Practise positive self-talks. If we often practise negative self-talks,we will think ne gatti v ely about ourselves.5.______C
Let's try these ways when we face the unexpected moments.
A.Do some reading.
B.We need to speak to someone we trust.
C.So we'd better talk to ourselves in a positive way.
D.Then,how can we students face these properly?
E.This can be a great way to help us feel calm.
F.For example,we can colour,paint or keep dia r lies..
G.Try different things to find out which one is right.

答案： 1. D 2. E 3. F 4. A 5. C