《2025年桂壮红皮书暑假天地河北少年儿童出版社七年级英语》

四、阅读理解
Eating is an important part of our lives.
Healthy foods can help our body to grow,
run,walk,think,move and sleep.But do you know that some foods can hurt our bodies?Do you want your body to do its job well?Here's some advice on how to make sure you are getting enough healthy foods.
Eat the rainbow(彩虹):Eat as many different colours as you can at each meal.
It's a fun and good way to make sure you are eating enough fruit and vegetables. Help your parents to pick out the most colourful fruit and vegetables when you go shopping next time.
Snack(小吃)time:After a long day at school or an afternoon of playing,your tummy(肚子)may be telling you that it's time to eat.But before you reach for that bag of chips,think about choosing some healthier foods instead:
4 Instead of cola,drink water or juice ;
4 Instead of chips,have a kind of fruit ;
4 Instead of ice−cream,have milk or yogurt.
By making healthy food choices,you will feel better and play better. So start making healthy choices today !
16.Which of the following is a healthy snack
according to the passage?
A.A bag of chips.
B.A bottle of cola.
C.Some yogurt.
D.Some ice−cream.
17.Why should we “ eat the rainbow "?
A.To eat enough fruit and vegetables.
B.Because it's fun.
C.To make our meals look nice.
D.Because different colours have different
tastes.
18.What is the main idea of the passage?
A.The importance of eating.
B.The harm(危害)of unhealthy foods.
C.Different kinds of foods.
D.How to choose healthy foods.

答案： 16. C 17. A 18. D

My Favourite Sport
Hello,boys and girls ! I'm Li Hua from Class 3,Grade 7.I like sports very much and basketball is my favourite sport. I often play basketball with my friends on Sunday. I can throw the basketball into the net. I think it is easy for me. I also watch basketball games on TV. I like it because it is exciting and it's popular all around the world. Playing basketball can keep me healthy and strong. Yao Ming is my favourite basketball player. He was an excellent NBA basketball player. He won many honours before. I can learn a lot from him. When I grow up, I want to be a good basketball player like him.

答案： One possible version:
My Favourite Sport
Hello, boys and girls! I'm Li Hua from Class 3, Grade 7. I like sports very much and basketball is my favourite sport. I often play basketball with my friends on Sunday. I can throw the basketball into the net. I think it is easy for me. I also watch basketball games on TV. I like it because it is exciting and it's popular all around the world. Playing basketball can keep me healthy and strong.
Yao Ming is my favourite basketball player. He was an excellent NBA basketball player. He won many honours before. I can learn a lot from him. When I grow up, I want to be a good basketball player like him.