《2025年假期总动员年度系统复习八年级英语四川师范大学出版社》

(A)
For most students, the time of getting ready for the exams is very stressed out(紧张的)and difficult. How to do well in exams? Here is some advice from educational psychologists(教育心理学家):
Ask a teacher how to review(复习)and how to work when you are in an exam.
Take short rests during your work time and revision. If you are tired, you will not remember things well.
Plan your work: Review when you know you will work at your best.
Get enough sleep, and eat healthy food.
If you feel ill or worried, talk to someone about your worries. But don't be too relaxed! Some stress over exams also makes you work hard.
If it makes you sad to talk to your friends about an exam when it is finished, don't do it! In fact, don't even think about the exam you have finished. You can not change what you have written!
To this advice, we would add:
If you are studying in the evening, don't go straight to bed after studying. Your mind will still be thinking too much. Do something else, maybe walk or listen to music. Do something that will relax you, and help you fall asleep.
根据短文内容，完成下面的表格。
| Problems | Advice |
| --- | --- |
| Don't know how to work for an exam. | 1. ____ |
| Feel ill or worried. | 2. ____ |
| Feel tired. | 3. ____ |
| It makes you sad to talk to your friends about an exam when it is finished. | 4. ____ |
| 5. ____ | Get enough sleep and eat healthy food. Don't go straight to bed after studying in the evening. |

答案： 1. Ask your teacher for help.
2. Talk to someone about your worries.
3. Take short rests.
4. Don't talk about the exam you have finished.
5. You can't sleep well.