《2025年通城学典初中英语阅读组合训练七年级上册江苏专版》

五、短文填空
A
KEY→P10
阅读下面的短文,根据首字母提示在空白处填入一个适当的单词。
A lot of people like to run or jog to stay healthy. However, those forms of exercise put stress on the 1. bbody. What's worse, that can lead to injuries.
Now, there is a simple way to train your body without hurting it. People 2. ccall it "slow jogging or niko niko running". In Japanese, the 3. mmeaning of "niko niko" is "smile".
With niko niko running, you really jog at a walking speed. So, you can have a conversation with someone. Or, when you are alone, you can just smile or sing some 4. ssongs to yourself.
Slow jogging is different 5. ffrom regular jogging. When you do it, you keep 6. yyour steps short. That allows your feet to land on the midfoot instead of the heel(脚后跟).
You also need to keep your back straight and relax your shoulders. Then that can 7. hhelp you breathe and move your arms in a natural way. At the same 8. ttime, you should keep your head up and look at the road in front of you.
Niko niko running is great for the body. It can protect us 9. wwell from injuries, and it doesn't make us feel too tired. If you are 10. iinterested in niko niko running now, why not give it a try?
素材来源: LiveABC 互动英语

答案： 1. body 2. call 3. meaning 4. songs 5. from 6. your 7. help 8. time 9. well 10. interested