《2025年通城学典初中英语阅读组合训练七年级上册江苏专版》

四、任务型阅读
KEY→P10
The food we eat gives us the nutrition we need to play, grow and stay healthy. Here are the things your body needs!
Fat!
It gives us energy and helps us absorb vitamins from our food. The healthiest fats are in olive oil(橄榄油), fish and nuts.
Vitamins and minerals!
They help you to grow, stay strong and feel good. Calcium from milk and yogurt makes bones strong, and iron from meat keeps blood healthy. Vitamin A in eggs and fish is great for eyes and skin. Vitamin C in fruits helps to keep colds away. Eat different foods to get the vitamins and minerals you need!
Fibre(纤维素)!
It's like a superhero for your tummy(肚子)! It is in plant-based foods and helps keep your digestive system clean and healthy. Eating apples, carrots, wholegrain foods and nuts will give you all the fibre you need!
Protein(蛋白质)!
It helps us build strong muscles and bones. You can find protein in foods like milk, eggs, fish, meat, tofu and beans.
Carbohydrates(碳水化合物)!
They are our body's fuel! "Carbs" give us the energy to work, play, think and run around. The best carbs come from foods like brown rice and wholemeal bread and pasta. Sugary snacks and drinks have carbs too, but they burn up fast and aren't healthy!
素材来源: Storytime
根据短文内容,回答下列问题。每题答案不超过8个词。
1. How many kinds of nutrition does this passage talk about?______
2. What gives people energy and helps absorb vitamins from food?______
3. How can people keep colds away better in their daily life?______
4. Why are sugary snacks and drinks unhealthy?______
5. Do you think nutrition is important for your health? Why or why not?______

答案： 1. Six. 2. Fat. 3. By eating fruits more. 4. Because the carbs in them burn up fast. 5. Yes. Because it makes us happy and healthy. (答案不唯一，言之有理即可)