搜索
第三节：用方框中所给单词的适当形式填空，使短文恢复完整。
minute, fat, mind, time, they, drink, importance, exercise, eat, real
A lot of people wish to stay in shape, but at the same time they worry about 16. ________ health. In fact, it is 17. ________ for everyone to lose weight healthily. But how can you do it? Here's some good advice.
18. ________ water and eat healthy food. If you like 19. ________ snacks (零食), drink a glass of water first. If you are still hungry after fifteen 20. ________, then it's time for a snack. Try to stay away from food with high calories (热量；卡路里), like sweets and fast food.
Do not eat more than you can consume (消耗). People get 21. ________ than before because they cannot consume all calories. So knowing how many calories you 22. ________ need is very important.
Take enough 23. ________. It is a good idea or habit to exercise three 24. ________ a week.
Keep the three pieces of advice in 25. ________ and follow the advice. Then you can stay in shape and have a strong body.
minute, fat, mind, time, they, drink, importance, exercise, eat, real
A lot of people wish to stay in shape, but at the same time they worry about 16. ________ health. In fact, it is 17. ________ for everyone to lose weight healthily. But how can you do it? Here's some good advice.
18. ________ water and eat healthy food. If you like 19. ________ snacks (零食), drink a glass of water first. If you are still hungry after fifteen 20. ________, then it's time for a snack. Try to stay away from food with high calories (热量；卡路里), like sweets and fast food.
Do not eat more than you can consume (消耗). People get 21. ________ than before because they cannot consume all calories. So knowing how many calories you 22. ________ need is very important.
Take enough 23. ________. It is a good idea or habit to exercise three 24. ________ a week.
Keep the three pieces of advice in 25. ________ and follow the advice. Then you can stay in shape and have a strong body.
答案：
16. their 17. important 18. Drink 19. eating 20. minutes 21. fatter 22. really 23. exercise 24. times 25. mind
第一节：阅读短文，从所给的四个选项中选出能回答所提问题或完成所给句子的最佳答案。
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty. Sometimes you are just thirsty. You need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of a day. After you don't eat for the past whole night, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat healthy snacks between your meals. This doesn't mean that you can eat a bag of chips instead of a meal.
Don't eat dinner late. With our busy life, we always put off (推迟) eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 to 10 hours.
1. How many pieces of advice does the writer give us on healthy eating?
A. 4. B. 5. C. 6. D. 7.
2. Which is the most important meal in a day according to the writer?
A. Dinner. B. Lunch. C. Breakfast. D. Snacks.
3. What does the underlined word "digest" mean in Chinese?
A. 消化 B. 利用 C. 储藏 D. 享用
4. What's the writer's advice on healthy snacks?
A. Eating snacks is an unhealthy habit.
B. Eating enough every day.
C. Eating as many as you can.
D. Eating healthy snacks between your meals.
5. The passage is mainly about ________.
A. sleeping habits B. learning habits C. eating habits D. exercising habits
Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty. Sometimes you are just thirsty. You need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of a day. After you don't eat for the past whole night, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruit, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat healthy snacks between your meals. This doesn't mean that you can eat a bag of chips instead of a meal.
Don't eat dinner late. With our busy life, we always put off (推迟) eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 to 10 hours.
1. How many pieces of advice does the writer give us on healthy eating?
A. 4. B. 5. C. 6. D. 7.
2. Which is the most important meal in a day according to the writer?
A. Dinner. B. Lunch. C. Breakfast. D. Snacks.
3. What does the underlined word "digest" mean in Chinese?
A. 消化 B. 利用 C. 储藏 D. 享用
4. What's the writer's advice on healthy snacks?
A. Eating snacks is an unhealthy habit.
B. Eating enough every day.
C. Eating as many as you can.
D. Eating healthy snacks between your meals.
5. The passage is mainly about ________.
A. sleeping habits B. learning habits C. eating habits D. exercising habits
答案：
1—5 BCADC
查看更多完整答案，请扫码查看
