《2025年同步练习册分层卷九年级英语全一册鲁教版五四制》

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(2023·济南期末)People are always trying to live a healthy life. You might have read so much on this topic. The following ideas may sound strange but they can really help you.
Exercise when you are tired.
After a long and tiring day of study, exercising might not sound like a good idea, but it should be. In fact, physical activities can provide you with the missing energy. Research shows that exercising for just 30 minutes can make you feel good!
Write by hand to help the brain be active.
Although using a computer to write something is faster, it is much better to remember the whole thing by writing it down by hand. When you read a handwritten text naturally, it's easier for your brains to remember the information.
Spare more time for yourself.
By sparing the time for yourself and just being alone for a while, you can have a chance to think and get to know yourself better. And you won't behave impulsively (冲动地).
Drink hot drinks on a hot day.
What cools more on a hot summer morning, cold water or hot water? The study shows that the hot water does make people feel cooler. When you are drinking something hot, the body will feel the change in temperature and increase the perspiration (流汗), which helps you cool down!
(　　　)1. What can make you feel good after a day's tiring study?
[A] Resting.　　　　　　　　[B] Exercising.
[C] Eating.　　　　　　　　　[D] Reading.
(　　　)2. Which is the best way if we want to remember a long passage?
[A] To read it over and over again.
[B] To read it aloud as usual.
[C] To write it down by hand.
[D] To write it with a computer.
(　　　)3. What is the idea “Spare more time for yourself." mainly about?
[A] The advantages of being alone.
[B] The advantages of behaving well.
[C] The importance of thinking over.
[D] The importance of keeping healthy.
(　　　)4. Why do we drink hot water on a hot day?
[A] It brings heat to our bodies.
[B] It is harmful to our bodies.
[C] It makes our bodies strong.
[D] It takes heat away from bodies.
(　　　)5. What does the writer mainly want to tell us?
[A] Handwriting makes us smart.
[B] Hot drinks can make us uncomfortable.
[C] Being alone helps us know our friends better.
[D] Sometimes unusual ideas about health are helpful.

答案： 1 - 5 BCADD