《2025年智慧学堂九年级英语下册人教版》

C(铜仁中考)
How to Exercise Well
Warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
Find good places to exercise. You do not need to spend a lot of money exercising. You can run or play sports in a park or in your school gym. You don’t need to buy exercise equipment for your home. Just get your body moving!
Don’t work too hard. Choose a sport that you are interested in and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise for 30 minutes each time, you will stay healthy.
Drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.
Be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.

1. ____ 2. ____ 3. ____ 4. ____ 5. ____

答案： 1.stretch　2.sports　3.interested　4.body 5.while

D
In 1901, an Austrian scientist discovered that there are four types of blood. He named them A、B、AB and O. People have one of these four types. Blood type O is the most common around the world. Blood type A is the second most common, and blood type AB is the least common.
In 1927, a Japanese doctor found that people with different blood types have different personalities(性格), too. He said that people with type A blood are usually calm and serious; people with type B blood are cheerful and outgoing; people with type O blood are generous and honest; while those with type AB blood are often caring and talented.
More recently, a doctor in the United States wrote a book that connects blood types with what people eat. The book suggests people with type O blood should eat more meat and less bread. A diet for people with type A blood includes more vegetables. His book, Eat Right for Your Type, has been a hit with people who want to lose weight. However, Dr. Peter D’Adamo believes that eating food that matches a person’s blood type will make the person healthier in other ways, too.
根据短文内容完成表格填空。（每空不超过三个词）

1. ____ 2. ____ 3. ____ 4. ____ 5. ____

答案： 1.blood types　2.more vegetables　3.Type AB　4.generous and honest　5.be/get healthier