《2025年同步练习册配套检测卷九年级英语上册鲁教版五四制》

第二节(共 5 小题;每小题 1 分,满分 5 分)
阅读下面短文,从短文后的选项中,选出可以填入空白处的最佳选项。选项中有一项为多余选项。
A Better Way to Start Your Day
Whether you love mornings or not, they’re a fact of life. If you hate them, here are some ways to make them less awful. If you’re a morning person, these tips can make mornings even better!
16. ______ Be sure to get an adequate (足够的) amount of sleep. Most people need seven or eight hours of sleep to feel their best during the day. If you must get up at 5 or 6 am, go to bed early to get your eight hours. Turn off the TV, computer or smart phone and go to bed. When you get enough sleep, you won’t feel sleepy. You can get out of bed on time. That will make your day better, too.
Turn on some music in the morning. Play any tunes you like. It doesn’t matter. 17. ______ You’ll feel much happier as you start the day.
18. ______ As your mother said, breakfast is the most important meal of the day. Your body is out of fuel (燃料) by morning. You need some to help you control your blood-sugar. That affects your mood (情绪) and energy for the day.
Don’t watch TV or read a newspaper first thing in the morning. Your brain is fresh and ready to work on new things. Don’t fill it up with negative (消极的) information about the world and its problems. Instead, read something inspiring (鼓舞人的) or uplifting.
19. ______
Use that precious(宝贵的) morning time to get some exercise, eat breakfast and enjoy life. 20. ______
Every day is a new day—enjoy it!
A. A good breakfast can make your day.
B. Your day will start better if you take time for the important things.
C. A good morning starts the night before.
D. Just turn on something that makes you feel good.
E. This will give you positive thoughts to start your day.
F. Early to bed and early to rise, makes a man healthy, wealthy and wise.
16. C 17. D 18. A 19. E 20. B

答案： 16. C
17. D
18. A
19. E
20. B