《2025年学习之友九年级英语上册外研版》

Ⅰ. 单词拼写。
I was (1) bored (厌烦的) with my parents' (2) orders (命令). I was happy when my parents went away on business, though I soon found that I could not do simple things. I forgot my homework. I went to school with a(n) (3) empty (空的) stomach. I burnt my food and broke my father's cup. I had to learn to do (4) tasks (任务) like cooking and tidying up. I think I need to learn to look after myself better. I shouldn't (5) depend (依靠) too much on my parents.

答案： Ⅰ.
(1)bored
(2)orders
(3)empty
(4)tasks
(5)depend

Ⅱ. 任务型阅读。
Maybe you pride yourselves on only sleeping a few hours a night. However, are you feeling tired and sleepy all day long? Do you have a hard time keeping your eyes open as you study? Have you nodded off while driving? If you can answer "Yes" to any of these, it shows you could not have enough sleep. It is suggested that most adults need seven to nine hours' sleep. As for teens, they need even more. If you aren't getting enough sleep, you should:
◆ Avoid caffeine (咖啡因)
You should avoid drinking caffeinated drinks such as coffee, tea and soda for at least 10 hours before you go to bed.
◆ Avoid eating big meals before sleeping
Eating a big meal can make you feel sleepy, and it can make you feel uncomfortable and stop you from sleeping well.
◆ Build a healthy sleep environment
With the light on, can you have a good sleep?
Of course not, and you'd better keep your bedroom dark and cool.
◆ Avoid using electronics before bed
The light from electronics can keep you from falling asleep. Try reading or listening to quiet music instead. Please get enough sleep from now on.
根据短文内容,完成表格。
| Get Enough Sleep | |
| The results of lacking (缺乏) sleep | * It makes you feel tired and sleepy all day long.
* It's easy to keep your eyes 1. closed as you study.
* You may nod off while driving. |
| The time of sleeping | * Most adults need seven to nine hours' sleep while teens need 2. even more. |
| The advice of sleeping | * You'd better avoid drinking 3. such as/like coffee, tea and soda.
* Stop 4. eating big meals/ having too much before sleeping, and you can feel comfortable.
* Keep your bedroom dark and cool.

* Try reading or listening to quiet music 5. Instead of using electronics before bed. |

答案： Ⅱ.1. closed 2. even more 3. such as/like 4. eating big meals/ having too much 5. Instead of