《2025年学习之友九年级英语上册外研版》

Ⅱ. 语法填空。
Running may be good exercise,but it can be difficult on the body. Here are (1)commonly(common) shared ideas among fitness experts(健身专家) to lower the risk of injury(受伤) for people who are new to (2)running(run).
● Take it easy.
Do not run too much,too soon or too fast. Most people get (3)running(run) injuries when they push (4)themselves(they) too hard. The body (5)needs(need) time to get used to increases in distance(里程) or speed.
● Get good running shoes.
There is no single best shoe for every runner. You should find the shoe that (6)offers(offer) the best fit and support for your (7)feet(foot). More importantly,you should have a new pair of shoes every 500 to 800 kilometers.
● Take good notes.
Take time after each run to write down notes about what you did and how you (8)felt(feel). Look for things that happen again and again. For example,you (9)may(may) find that your knees hurt when you run sometimes. But perhaps you feel great when you have a rest between running days. These notes will help you make the (10)best(good) plan for running.

答案：
(1)commonly
(2)running
(3)running
(4)themselves
(5)needs
(6)offers
(7)feet
(8)felt
(9)may
(10)best

Ⅲ. 阅读理解。
To make sure that your enjoy your visit to the Harper Hot Springs and that you are safe during your visit,please take time to read the following：
Do not put your head under the hot water because it may be bad for your eyes.
Do not run around because the floors may be slippery.
Do not leave your children alone.
Do not leave your things about. Just ask one of our workers to look after your things.
Do not eat or drink anything in the area because we want to keep the area clean. There is a place for you to eat and soft drinks when you need to have a test.
Do not bring anything made of glass into the area,because it may be easily broken when you fall.
Do not bring any hard drinks into the area.
Do not smoke in the area.
Do not stay in the sunlight for too long.
We hope that you will enjoy your visit here.
(C)1. The purpose of this notice is ____.
A. to ask people to visit the Spring
B. to make the people know the area
C. to tell visitors what not to do
D. to tell the visitors to have a rest
(D)2. People are not allowed to ____.
A. bring anything into the area
B. have soft drinks in the area
C. look after children in the area
D. stay in the sun for long in the area
(A)3. ____ is not mentioned in the notice.
A. How long visitors can stay in the area
B. Where visitors cannot drink in the area
C. Who can take care of the visitors’ things
D. Whether smoking is allowed in the area
(B)4. The underlined word “slippery” means ____ in Chinese
A. 平坦的
B. 湿滑的
C. 狭隘的
D. 冰凉的
(A)5. The notice is written for ____.
A. visitors
B. children
C. workers
D. managers

答案： 1. C 2. D 3. A 4. B 5. A