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The diet and lifestyle are very important for our h_1_. If we don’t get the r_2_ kinds of food, we may have some health problems.
Some people often eat too much meat and other food h_3_ in fat(脂肪), like hot dogs and hamburgers. They do not have e_4_ fruit and vegetables. They are usually too fat or too thin. They are all not healthy. The best w_5_ to keep fit is to eat different food to meet our different n_6_.
Water is very important for us too. Some people d_7_ drinking water. They drink sports drinks because these drinks are cool and sweet. And they can give us m_8_ energy. But they have much sugar in them. We should not have too many sports drinks.
We should also do more exercise. Everyone should spend about an hour e_9_ every day. For a lot of people, their diet is OK. They should not change w_10_ they eat. They will be healthier if they do some exercise.
1.
6.
The diet and lifestyle are very important for our h_1_. If we don’t get the r_2_ kinds of food, we may have some health problems.
Some people often eat too much meat and other food h_3_ in fat(脂肪), like hot dogs and hamburgers. They do not have e_4_ fruit and vegetables. They are usually too fat or too thin. They are all not healthy. The best w_5_ to keep fit is to eat different food to meet our different n_6_.
Water is very important for us too. Some people d_7_ drinking water. They drink sports drinks because these drinks are cool and sweet. And they can give us m_8_ energy. But they have much sugar in them. We should not have too many sports drinks.
We should also do more exercise. Everyone should spend about an hour e_9_ every day. For a lot of people, their diet is OK. They should not change w_10_ they eat. They will be healthier if they do some exercise.
1.
health
2. right
3. high
4. enough
5. way
6.
needs
7. dislike
8. much
9. exercising
10. what
答案：
1. health 2. right 3. high 4. enough 5. way 6. needs 7. dislike 8. much 9. exercising 10. what
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