《2025年高效精练九年级英语上册译林版》

五、(2024·苏州)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。
Recharge(充电) your body’s battery
My phone is showing that little red low-battery sign. What if I didn’t recharge it—no, that would stress me out. But what if I took a few minutes to recharge myself—yes, that would help. But how? 1. ________
Tell yourself the truth.
When something stressful happens, we often can’t help taking a deep breath at first. But we control what happens next. It’s possible to work with our stress, rather than against it. Thank it and remind yourself: “2. ________”
Turn your attention to joy.
To protect energy stores, turn your attention to being present. Focus on what you can feel grateful(感激的) for. Smiling can reduce stress. 3. ________
Work your stress out.
You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies. 4. ________ It can change how you feel. Also, heating up and cooling down, like taking a shower, may cheer you up.
5. ________
Being in crowded and busy places sends our bodies signs of danger. We can recharge our batteries with green space time—look for a park, gardens or plants to calm our bodies and minds.
Life is short. It’s even shorter living on half a battery. We can break our daily stress habits and create more energy.
A. My body is producing energy to help me deal with it.
B. Relax yourself in green.
C. My energy is running out.
D. Here are a few ways to recharge yourself.
E. Doing exercise can help your body reduce stress.
F. Joy can recharge us.

答案： 1~5. D A F E B