《2025年暑假课程练习南方出版社七年级英语》

C
请阅读以下短文,并从A、B、C、D四个选项中选择最佳答案。
Food and Health
Food is very important to our health. What we eat every day gives us energy and helps us grow. There are different kinds of foods, and each type plays a special role in keeping us healthy.
Fruits and vegetables are full of vitamins(维他命) and minerals(矿物质). Eating lots of them can help us stay strong and prevent(阻止) diseases. Apples, bananas, carrots, and spinach(菠菜) are great choices. Grains like rice and wheat give us energy. We should choose whole grains more often as they are healthier. Protein(蛋白质) is important for our muscles. Foods like chicken, fish, eggs, and beans are rich in protein. Dairy products such as milk and yogurt are good for our bones.
However, eating too much junk food like hamburgers, chips, and soda is bad for us. They have a lot of sugar, salt and fat but few nutrients(营养物质). Eating too much of these can lead to health problems like obesity(肥胖症) and tooth decay(蛀牙).
In conclusion, a balanced diet is the key to good health. We should eat a variety(各式各样) of healthy foods and limit junk food to stay fit and happy.
( )1. Why is food important?
A. Because it is delicious.
B. Because it is expensive.
C. Because it is colorful.
D. Because it gives us energy and helps us grow.
( )2. Which of the following are full of vitamins and minerals?
A. Hamburgers and chips.
B. Fruits and vegetables.
C. Soda and ice-cream.
D. Candy and chocolate.
( )3. What are good for our bones according to the passage?
A. Grains.
B. Meat.
C. Vegetables.
D. Dairy products.
( )4. Why is junk food bad for us?
A. Because it is not popular.
B. Because it is too expensive.
C. Because it is difficult to cook.
D. Because it has a lot of sugar, salt and fat but few nutrients.
( )5. What is the key to good health?
A. Eating only fruits.
B. Eating a balanced diet.
C. Eating a lot of junk food.
D. Eating only meat.

答案： 1. D 2. B 3. D 4. D 5. B