《2025年伴你学单元达标测试卷九年级英语上册译林版》

六、阅读与表达(共5小题;每小题2分,满分10分)
阅读短文,根据短文内容用英语回答问题,每题答案不超过5个单词。
Rethink your way to great health
If we can’t exercise everyday, follow a healthy diet, or manage our stress levels, then we will give up and do nothing. Follow these simple ideas and rethink your way to better health!
First, get moving. If you can’t afford to go to the gym, go running for just half an hour. Don’t take the bus or train all the way—walk. Or, try exercising while you watch TV.
Second, don’t forget to take a break from work sometimes. We need to take regular breaks. Try taking a relaxing ten—minute walk at least.
Next, be sure to make good food choices. When you get stressed, do you reach for a cookie? Don’t snack on junk food. When you go shopping, buy only healthy food for your next meal. If you have to order fast food, choose something light because it has little fat.
Finally, remember to sleep well. Don’t fall asleep with the TV on. When you go to bed, make sure your room is quiet, cool, and dark. With simple changes like these, you can rethink your way to great health, one choice at a time. It’s up to you!
61. What can you do to keep healthy while watching TV?
62. How long do we need to walk when we feel stressed?
63. Why do we need to choose light food when we order fast food?
64. How should the room be when you go to bed?
65. To have great health, what other tips can you give?

答案： 61. Try exercising. 62. At least 10 minutes. 63. Because it has little fat. 64. Quiet,cool and dark. 65. Drink enough water./Live happily...言之有理即可