《2025年节节高大象出版社八年级英语上册仁爱版》

B
Last weekend,I went camping after a long time of tiring work. The trip let me enjoy the clear lake and beautiful views in the woods. I felt different at once. I came home feeling relaxed and happy. Going camping became a way to reduce the worry in my life.
I got a nice weekend,and I experienced the benefits of nature to my mental(心理的)health. Research finds that as little as five minutes in nature can be helpful for people to reduce worry and feel happy. This means that we can get relaxed and feel better from walking outside right away.
If we can’t put our whole body and mind into nature — for example ,by taking a weekend camping trip — we can still find chances in our life. We can take a five-minute break in a small park near our house or take a moment to sit under a large tree. We’ll find them useful to refresh(使清醒)our mind. Our better feelings in later life can show the active influence(影响)of nature.
Even if we have no time to get close to nature,we can still enjoy nature. Listen to recorded(录音的)bird songs or rainstorms instead of music,bring green plants or put pictures of natural beauty into our home. Although bringing nature indoors is quite different from a real outdoor experience,we can still feel nature and experience improve our feelings.
Being in nature doesn’t ask anything of us. Slow down,go outside,and watch what’s around us. Listen,touch and smell,and we will really have a benefit in our mental health.
根据材料内容选择最佳答案。
(A)26. What did the writer do last weekend?
A. He went camping.
B. He went shopping.
C. He went skating.
D. He went to a park.
(B)27. Why does the writer mention(提到)the research in Paragraph 2?
A. To discuss the ways of the health.
B. To show the influence of being outdoors.
C. To introduce the trip at the weekend.
D. To correct his own idea.
(D)28. According to Paragraph 3,the writer will not in order to feel better.
A. taking a weekend trip
B. take a short break
C. sit under a tree
D. sing songs aloud
(D)29. What can help people feel better according to the writer?
A. Drawing a picture of natural beauty.
B. Listening to rock music.
C. Taking pictures of houses.
D. Putting plants at home.
(C)30. What is the writer’s main purpose of writing this text?
A. To say out personal worry about nature.
B. To share a story about nature with readers.
C. To encourage readers to get close to nature.
D. To introduce a mental health research.

答案： 26—30 ABDDC