《2025年节节高大象出版社八年级英语上册仁爱版》

C
Let’s be honest(诚实的) with ourselves — most of us probably have a few bad habits, for example, some of us eat unhealthy food, some of us check the phone too much, some of us often stay up and don’t get enough sleep. Bad habits are hard to break. But we have the ability(能力) to break them and create good habits that will improve our lives.
Experts(专家) believe the first step towards breaking a bad habit is admitting(承认) you have it. Along with admitting you have it, try to find out why you’ve got into the bad habit. When you understand the problem, it becomes much easier to stop it at the beginning.
Then, replace(代替) your bad habit with a good one. For example, if you overeat when you get bored, try exercising instead. And the rest is keeping doing it — if you don’t succeed at first, don’t give up. Many experts believe it can take three weeks to develop a new good habit.
Sometimes, you may need help from others. Family and friends can help you with breaking bad habits. When you’re having a hard time, they can be there and provide the courage(勇气) you need to follow through.
Believe it or not, all bad habits can be broken with some work. Ready to take on the challenge?
根据材料内容选择最佳答案。
(C)31. How does the writer develop his idea in Paragraph 1?
A. By listing numbers.
B. By asking questions.
C. By giving examples.
D. By telling stories.
(C)32. How long does it take to develop a new habit according to experts?
A. One week.
B. Two weeks.
C. Three weeks.
D. Four weeks.
(B)33. What can we do when we’re having a hard time to break a bad habit?
A. Give up trying.
B. Ask family and friends for help.
C. Travel with friends.
D. Listen to music to relax.
(A)34. What’s the best title for the text?
A. How Can We Break a Bad Habit?
B. What are Bad Habits?
C. Why Should We Break a Bad Habit?
D. What’s the Importance of a Good Habit?
(D)35. Which of the following shows the structure of the text? (①=Paragraph 1,②=Paragraph 2…)
A.①/②/③④⑤
B.①/②③④⑤
C.①②③④/⑤
D.①/②③④/⑤

答案： 31—35 CCBAD