《2025年新课程课堂同步练习册九年级英语上册外研版》

Ⅳ. 完形填空。
Do you get stressed out (有压力的) sometimes? Are you confused (困惑的) about what's really important in __1__ life? Don't worry. You are not alone! Many teens say they have a lot of stress in their lives. Homework, friends and busy schedules (时间表) can make anyone feel down. The good __2__ is that there are lots of ways to reduce (减少) stress. Here are just __3__ suggestions.
First of all, what shouldn't you do? You shouldn't stay out __4__. Going to parties and hanging out with friends are fine when you're feeling well, __5__ you shouldn't do these things too often when you're stressed out. You shouldn't get too nervous about school stuff (东西). Schoolwork and school activities are an important part of your life, but you shouldn't worry about homework __6__. You have to enjoy other things in life too!
What should you do? Most importantly, you should be __7__ to your body. Take it easy sometimes. __8__ some music and maybe talk with your friends. Another good piece of advice is to get outside and exercise! Go hiking or camping, play a sport for __9__! Do something active and you'll soon forget the __10__. And remember — when you're really stressed out, go to bed and get some sleep. Most problems usually seem better in the morning!
( )1. A. your
B. his
C. her
( )2. A. ideas
B. news
C. keys
( )3. A. any
B. much
C. some
( )4. A. late
B. last
C. early
( )5. A. so
B. but
C. or
( )6. A. too many
B. much too
C. too much
( )7. A. good
B. bad
C. careful
( )8. A. Look for
B. Listen to
C. Sell out
( )9. A. work
B. money
C. fun
( )10. A. stress
B. advice
C. time

答案： 1. A 2. B 3. C 4. A 5. B 6. C 7. A 8. B 9. C 10. A