《2025年南方新课堂金牌学案九年级英语全一册人教版》

请仔细阅读所给的材料,口头说说你是如何面对以下三种情绪的。内容包括：
1. anxious (activities that you can do)
2. angry (activities that you can do)
3. shy (activities that you can do)

答案： 口头表达（one possible version）When I feel anxious, I often do exercise, such as running or playing basketball. If I feel angry, I will do something that can make me happy. I can eat some food I like or listen to my favorite songs. In order to make myself become less shy, I try to speak in public and talk to people around me more.

如今,青少年在学习和生活中承受着双重压力。Dean 是八年级的一名学生,近来,他在学校表现不好,情绪特别低落,在家也不愿与家人沟通,成绩直线下滑。假如你是他的好朋友 Mary,特别担心他的状况,请你给 Dean 写一封电子邮件(80 词左右),帮助他克服焦虑情绪。
内容包括：
1. 表达你对他的关心。
2. 克服焦虑情绪的方法(3 条建议)。
3. 你对他的鼓励与希冀。
Dear Dean，
I know you are going through a hard time these days. I am really worried about you，so I want to give you some advice that can help.
First，take a deep breath if you feel anxious. It can help you calm down. Second，doing something else instead of thinking about your stress is also a good way. For example，you can do some sports，such as running or swimming. Last but not least，it is useful to talk to someone that you trust.
I believe you will overcome the difficulty and become happy again soon.
Yours，
Mary

答案： 书面表达
.
（one possible version）
Dear Dean，
I know you are going through a hard time these days. I am really worried about you，so I want to give you some advice that can help.
First，take a deep breath if you feel anxious. It can help you calm down. Second，doing something else instead of thinking about your stress is also a good way. For example，you can do some sports，such as running or swimming. Last but not least，it is useful to talk to someone that you trust.
I believe you will overcome the difficulty and become happy again soon.
Yours，
Mary