《2025年星火英语Spark巅峰训练八年级人教版》

DAY 1 阅读理解 人与自我(生活与学习)说明文 词数：237+171 难度：★★★★☆ 建议用时：8 min 答案册：P33
①Winter is a wonderful time full of fun, but its low temperature can make you uncomfortable. You have to find ways to stay warm. Of course you can wear thick coats. You can wear a hat to keep your head warm. You can wrap(缠绕) a scarf to keep your neck warm. You can also wear gloves to keep your hands warm. Except for these ways, what can you do to keep warm?

②Limit(限制) the time you go outside. If you are too cold, don't go outside. You can stay at home for most of the time. After all, the temperature at home is always higher than that outside.
③Have hot food and drinks. Almost everyone makes hot soup in winter because it warms your body up. Try to have at least one hot meal a day. You'd better not drink caffeinated(含有咖啡因的) drinks because they can lower your body temperature over time.
④Take a warm bath or shower. You can spend 10-30 minutes relaxing in hot water. It can not only help to warm your body up, but also add moisture(水分) to the air to help keep your skin from drying out.
⑤Move around for a while. When you feel cold, put on your shoes and start moving. You can keep running for 10-20 minutes. Your body temperature will rise while you are running. Don't take long breaks to avoid cooling down.
1. How many ways of keeping warm are mentioned in Paragraph 1?
A. Three.
B. Four.
C. Five.
D. Six.
2. Why does the writer advise us not to drink caffeinated drinks?
A. Because they can make our body cold.
B. Because they can make us warm or hot.
C. Because we are too young to drink them.
D. Because we may feel excited after drinking them.
3. Which way is NOT mentioned in the passage?
A. You can take a warm bath or shower.
B. You can eat at least one hot meal a day.
C. You can stay at home instead of going out.
D. You can wear thick socks to keep warm.
4. 新考点·篇章结构 Which of the following shows the structure of this passage?

5. What's the best title for the passage?
A. How to Make Hot Soup during Winter
B. How to Keep Away from a Bad Cold
C. How to Keep Warm during Winter
D. How to Exercise in Winter

答案： 1. B 2. A 3. D 4. A 5. C