《2025年星火英语Spark巅峰训练八年级人教版》

Have you ever performed a cat, cobra(眼镜蛇), cow or crocodile? If yes, then you might have tried yoga. 1. E The poses are often named after animals, such as the butterfly, downward dog and dragon. There's also a pose which is named "happy baby".
Yoga is a kind of exercise which has a long history. 2. D Now it is popular all over the world. Millions of people of all ages do it every day. It has become a new fashion in sports.
The poses might look easy. 3. C It's a good idea to get expert advice, too. Experts can teach you how to do the poses and make sure you are doing them properly.
4. A Yoga can exercise your muscles(肌肉) and help you have a good shape. It can also improve your balance. When you practice the poses, you need to think carefully about your breathing at the same time. In this way, you will forget your worries. In a word, it is a fun way of moving and exercising your body, and helps you feel happy and healthy.
If you can't stand for too long or struggle with balance, then you could try seated yoga(坐式瑜伽). What is seated yoga? 5. F No matter what kind of yoga you want to practice, just start to do it. Soon you will find out how much you love it.

答案： 1. E 2. D 3. C 4. A 5. F