《2025年课时提优计划作业本九年级英语上册译林版苏州专版》

五、信息还原
Life is full of unexpected(始料不及的) moments. Whether these moments are surprising or challenging, we all need to face them bravely. _1_ Here are four simple ways.
Take a deep breath
Breathing exercise can help relax us in both mind and body. We can breathe deeply through our nose, then blow slowly through our mouth. _2_
Be creative
If we fail to express ourselves, we can turn to artistic outlets(艺术表现途径). _3_ These can help us share our thoughts and feelings.
_4_
We can get good advice through reading. Good books are good friends. They can help us feel better after a busy day. They can also open up a whole new world to us.
Practise positive(积极的) self-talk
If we often practise negative(负面的) self-talk, we will think negatively about ourselves. _5_
Shall we try these ways when we face the unexpected moments?

A.Do some reading
B.We need to speak to someone we trust.
C.So we'd better talk to ourselves in a positive way.
D.Then, how can we students face these properly?
E.This can be a great way to help us feel calm.
F.For example, we can colour, paint, or keep diaries.
G. Try different things to find out which one is right.

答案： 1.D 2.E 3.F 4.A 5.C