《2025年学力水平快乐假期暑假八年级英语人教版北京教育出版社》

Ⅳ.阅读表达
Everyone has his own feelings, but not everyone shares feelings properly.
First, we have to be in control of those feelings. Sometimes it may be hard, but we can always have self-control.
Self-control means having control over your feelings and actions. Actions that hurt people make things worse, not better. Controlling our feelings does not mean ignoring (忽视) them. It means following the rules for good communication. We can share our feelings, talk about what we want, and work things out with the other people.
Second, I-messages are the best way to tell someone how you feel or what you think. You begin with the word “I” and then talk about yourself.
Listening is also an important part of good communication. You should always listen politely to the person you are speaking with. That person also has feelings to share. You can show that you understand by nodding your head (点头) and answering thoughtfully. Understanding isn't the same thing as agreeing.
Sometimes when you listen, you learn that you made a mistake. The right way to solve that is to say that you are sorry. After you say you're sorry, try to make the situation better. If you broke something, fix it if you can. If you forgot to do something, try again. With a little practice, you can learn to use good communication skills every day!
1. What does self-control mean?
2. What are the best way to tell someone how you feel or what you think?
3. How can you show that you understand?
4. What should you do if you learn that you made a mistake?
5. Do you think you can control your feelings? Why or why not?

答案： 1. Having control over your feelings and actions.
2. I-messages.
3. By nodding your head and answering thoughtfully.
4. We should say that we are sorry.
5. Yes, I do. Because I can follow the rules for good communication. / No, I don't. Because I always ignore my feelings. (开放性设问,合理即可)