《2025年暑假作业安徽教育出版社八年级英语外研版》

Ⅳ.阅读理解 __
Dear Donna,
Help ! I'm a 15-year-old high school student in New York.In eight months,I' m going to
take an entrance exam.To prepare,I' m studying six hours a day.I want to do well,but I'm
really stressed(焦虑不安的)these days.I can't sleep.What can I do?
Yours,
Mary
Dear Mary,
Many students around the world have the same problem as you.Here is some advice to help
you deal with the stress.Good luck !
1.Make a study plan for yourself,but don't study too much in one day.You can remember
more by studying one hour each day for six days,than six hours in one day.Also,don ’ t study late
at night.
2.Have a rest for 15 to 20 minutes every two hours.Go outside and walk.Doing exercise is a
great way to reduce stress.
3.Don ’ t eat a lot of sugar or drink a lot of coffee.Eat foods high in Vitamin(维生素)B(for
example,eggs,milk,green vegetables and rice).These give you energy and help you think more
clearly.
4.A study partner(同伴)can help you practise for the test.When you' re worried about the
exam,you can talk to your partner.This can reduce stress,too.
Yours,
Donna
1.What is Mary's problem?
A.She is so worried and can't sleep.
B.She can't pass the exam.
C.She can't communicate with others.
D.She can't study English well.
2.Donna thinks Marry's problem is ______.
A.great B.common
C.wonderful D.serious
3.The word “ reduce ” in the passage probably means “______99
A.减少 B.排除
C.加强 D.增加
4.Donna thinks that ______ can help Mary think more clearly.
A.eating a lot of sugar
B.studying six hours every day
C.drinking a lot of coffee
D.eating foods high in Vitamin B
5.Which of the following is TRUE according to Donna's letter?
A.The best time to study is from 10 pm to 1 am.
B.Walking outside can make you remember more.
C.It's good to tell a study partner about your feeling.
D.It's necessary to have a rest for 15 to 20 minutes an hour.

答案： 1-5 ABADC