《2025年广东英语高分突破复现式周周练九年级英语全一册人教版》

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Teenagers often experience ups and downs in emotions (情感). Sometimes negative (消极的) emotions from present schoolwork and worries about 1. f________ are with us.
When negative thoughts and feelings appear, they may be 2. h________ to many parts of life. They even influence a person's confidence greatly and make it hard to realize dreams. For example, people who think “I can't do this” or “I doubt my skills” may 3. f________ to finish their tasks. This is why it's important to know some negative emotions and find ways that 4. c________ them for the better.
It takes practice to know about emotions. Sometimes they can be so sudden and powerful that it's hard to know 5. e________ what you're experiencing. The best way is to stop for a short time and think for a moment when you notice yourself feeling unhappy. Try to name what emotion it is and say to 6. y________, “I feel angry, sad or worried.” By doing this, you will be able to know your emotions 7. b________ and understand your problems more clearly.
If you're unhappy but aren't quite sure why, it can help to talk to someone you 8. t________, like a close friend or family members who can keep a secret. Talking things over can also help deal with your feelings.
If you have much difficulty talking about your feelings or you think people can 9. h________ understand you, keep a diary, draw or paint, or do something else that helps you get through hard times. Anyway, 10. e________ your feelings in a proper way instead of hiding them deep in your heart is a good choice! If you spend time finding out more about your feelings, you will become skilled at solving the emotional problems as they come up.

答案： 1. future 2. harmful 3. fail 4. change 5. exactly
6. yourself 7. better 8. trust 9. hardly 10. expressing