《2025年绩优学案七年级英语下册外研版》

Ⅶ.阅读理解(话题:新型运动)
Some people don't like running because they think running is boring, but now there is a new way to make it interesting—plogging(慢跑捡垃圾).
Plogging is a new sport from Sweden. The name comes from the Swedish words“plocka(捡垃圾)”and“jogga(慢跑)”. It means you pick up rubbish while you are running.
Ploggers go outside with a trash bag. If they see rubbish, they will pick it up and put it into the bag. Everybody likes to exercise in a beautiful and clean place.
Plogging may even be better for you than just running. Stopping to pick up rubbish is another kind of exercise. Next time, you can try plogging with your friends on your way to school. You can stay healthy and keep the places clean at the same time.
1. Why don't some people like running?
A. Because they think it's boring.
B. Because they think it's tiring.
C. Because they think it's relaxing.
D. Because they think it's interesting.
2. Where is the new sport of plogging from?
A. China. B. Switzerland.
C. Sweden. D. America.
3. Where does the word “plogging” come from?
A. “Plocka” and “jump”.
B. “Pick” and “run”.
C. “Plocka” and “jogga”.
D. “Pick” and “jog”.
4. A plogger should bring ________ with him or her when going out.
A. bottles B. a trash bag
C. a flag D. rubbish
5. What can you get from plogging?
A. A healthy body. B. A terrible mood.
C. A lot of knowledge. D. A lot of money.

答案： 1—5 ACCBA

Ⅷ.阅读七选五(话题:适合初中生的运动)
Sports for junior high students
For junior high students, exercise is really important. But do you know which sports are good for junior high students? 1. ________
First, you can try some simple sports such as running, badminton and table tennis. These kinds of sports don't need many people to do with you. You can play with your friends. 2. ________
3. ________ If you are too weak to run for a long time, don't force yourself to do that. It may hurt you and you will feel awful.
Also, don't forget to do some stretching(拉伸), 4. ________ It helps you relax and avoid muscle pain.
In short, do sports regularly and you'll be healthier and more energetic. 5. ________
A. It makes you stronger and helps your heart work well.
B. Here are some easy and useful sports suggestions.
C. like stretching your arms and legs after running or rope skipping.
D. Second, you need to choose the right sports for you.
E. you can make more friends.
F. And always warm up before starting a sport.
G. But be sure to choose the one which is right for you!

答案： 1—5 BADCG