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What does it feel like to have test anxiety(焦虑)? Although you have prepared well，when the test comes，you find yourself so nervous that even the easiest questions seem difficult. __1__ And here are some tips to help you deal with test anxiety.
Prepare well
Preparing well for a test can make you relaxed and help reduce the anxiety when the test day arrives. __2__ Knowing the types of questions and whether they are choice questions can help make sure that there will be no last - minute surprises.
Arrive early
__3__ Arrive at least 10 minutes early. If waiting for the test to begin makes you nervous，bring along a magazine or other books to keep your mind busy. Avoid talking with people who are anxious before a test.
Pay attention during the test
During the test，do everything you can to keep attention. __4__ For example，you can sharpen your pencil，ask a question to clear your mind，or take a deep and calm breath. All these can help reduce your anxiety and bring your attention back to the test.
Accept a little anxiety
A little bit of anxiety before a test is a good thing. If you did not feel nervous at all，you might not want to do your best. __5__
A. Don't tell yourself that you have to do well.
B. Learn all you can about the test beforehand(预先).
C. Your anxiety will increase if you go to take a test in a hurry.
D. Anxiety becomes a problem only when it runs out of control.
E. If you find yourself anxious，stop and organize in a new way.
F. If this sounds familiar，then you might suffer from test anxiety.
1. ______ 2. ______ 3. ______ 4. ______ 5. ______
Prepare well
Preparing well for a test can make you relaxed and help reduce the anxiety when the test day arrives. __2__ Knowing the types of questions and whether they are choice questions can help make sure that there will be no last - minute surprises.
Arrive early
__3__ Arrive at least 10 minutes early. If waiting for the test to begin makes you nervous，bring along a magazine or other books to keep your mind busy. Avoid talking with people who are anxious before a test.
Pay attention during the test
During the test，do everything you can to keep attention. __4__ For example，you can sharpen your pencil，ask a question to clear your mind，or take a deep and calm breath. All these can help reduce your anxiety and bring your attention back to the test.
Accept a little anxiety
A little bit of anxiety before a test is a good thing. If you did not feel nervous at all，you might not want to do your best. __5__
A. Don't tell yourself that you have to do well.
B. Learn all you can about the test beforehand(预先).
C. Your anxiety will increase if you go to take a test in a hurry.
D. Anxiety becomes a problem only when it runs out of control.
E. If you find yourself anxious，stop and organize in a new way.
F. If this sounds familiar，then you might suffer from test anxiety.
1. ______ 2. ______ 3. ______ 4. ______ 5. ______
答案：
1—5 FBCED
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