《2024年英语拓展听力与阅读七年级上册译林版》

Sleep is very important. It helps our body and mind to rest. After we have a good sleep, we are full of energy and can think about things very clearly. If we don’t have enough sleep, we may feel tired, and get sick easily. People usually need to get about eight hours of sleep every night. Middle school students need more sleep. Students without enough sleep cannot do well in school.
World Sleep Day is a special day to help people learn about sleep and its importance(重要性). It makes us think of our sleeping habits. Doing some mild (温和) exercise before sleeping helps us sleep well. Remember, don’t stay up too often. And we should sleep in a quiet bedroom.
( ) 1. Why is sleep important for us?
A. It makes us tired.
B. It helps our body and mind to rest.
C. It makes us sick.
D. It makes us run fast.
( ) 2. What happens if we don’t get enough sleep?
A. We feel better.
B. We can think more clearly.
C. We might feel tired and get sick easily.
D. We do very well in school.
( ) 3. What is World Sleep Day for?
A. Sleeping all day long.
B. Making us think of our sleep habits.
C. Watching TV all day.
D. Eating a lot of sweets.
( ) 4. How can we have a good sleep?
A. By playing sport before sleeping.
B. By staying up late.
C. By sleeping in a quiet bedroom.
D. By sleeping in class.
( ) 5. Which of the following is TRUE?
A. Good sleep makes us think clearly.
B. Middle school students just need eight hours’ sleep every night.
C. Students can do well in school without enough sleep.
D. Bright light in the bedroom helps people sleep well.
Chinese food has eight main cuisines(风味). We often call them the Eight Great Cuisines. They are from different places and each has its special taste.
Sichuan food is hot and spicy(辣的). Mapo Tofu is one of its famous dishes. It warms people in cold winter. Guangdong food tastes light and has different kinds of dim sum(点心). Fotiaoqiang is one of its famous dishes. Shandong food is famous for different kinds of materials, nice cooking skills and bright colours. Sixiwanzi is one of its famous dishes. Jiangsu food is usually sweet. The home-made dish, Braised Pork(红烧肉), is popular. People like to have it for their everyday meals.
These foods show China’s rich and different culture.
( ) 1. How many great cuisines does Chinese food have?
A. Five.
B. Six.
C. Seven.
D. Eight.
( ) 2. Which cuisine is known for its spicy food?
A. Guangdong food.
B. Sichuan food.
C. Jiangsu food.
D. Zhejiang food.
( ) 3. Which is a famous sweet dish in the Jiangsu cuisine?
A. Mapo Tofu.
B. Dim sum.
C. Braised Pork.
D. Fotiaoqiang.
( ) 4. What is Shandong food famous for?
A. Different kinds of materials.
B. Nice cooking skills.
C. Bright colours.
D. All the above.
( ) 5. Which of the following dishes is NOT mentioned in the passage?
A. Sixiwanzi.
B. Braised Fish.
C. Dim sum.
D. Fotiaoqiang.

答案： B
C
B
C
A
D
B
C
D
B